My Approach

My approach is relational, systemic and evidence-based. I integrate deep presence, emotional insight, psychoeducation with powerful tools like EMDR and breathwork to help you process unresolved pain, regulate your nervous system, and create real emotional freedom.

I’m not a blank slate. I’m here with you — grounded, attuned, and actively engaged. I’ll challenge you when needed, support you fiercely, and always honor the pace that feels right for your healing.

Together, we create a space where you can:

Understand the roots of your patterns
Heal emotional pain that still lives in the body
Strengthen boundaries, self-trust, and inner stability
Reconnect with your identity, needs, and voice
Experience more clarity, connection, and ease

Session Info

Location: In-person in Westlake Village, CA at The Ludington Institute
Teletherapy: Available online for California residents
Session Length: 50 minutes
Frequency: Weekly or bi-weekly, depending on your needs

INDIVIDUAL THERAPY

COUPLES THERAPY

TRAUMA & EMDR THERAPY